Thursday, August 14, 2014

2014 Ebola Outbreak in West Africa

Highlights

The Guinean Ministry of Health, the Ministry of Health and Sanitation of Sierra Leone, the Ministry of Health and Social Welfare of Liberia, and the Nigerian Ministry of Health are working with national and international partners to investigate and respond to the outbreak.

Sunday, July 14, 2013

ADVANTAGES OF SEX.

 Deeper Intimacy

Having sex and orgasms boosts levels of the hormone oxytocin, the so-called love hormone, which helps people bond and build trust.

In a study of 59 women, researchers checked their oxytocin levels before and after the women hugged their partners. The women had higher oxytocin levels if they had more of that physical contact with their partner.

Higher oxytocin levels have also been linked with a feeling of generosity. So snuggle up -- it might help you feel more generous toward your partner.

Sex May Turn Down Pain

Friday, July 5, 2013

Cell Phones and Health

One of the most common sights we see these days, is that of people with their mobile phones next to their ears. A boon for better communication, cell phone usage nonetheless has many health hazards. Various studies indicate that the emissions from a cell phone can be extremely harmful, causing genetic damage, tumors, memory loss, and increased blood pressure and weakening of the immune system. This is alarming information, and one has to take into account all these factors..

CELL PHONES AND HEALTH
Though there is no evidence of cell phones causing cancer or any such illness, but the suspicion, or fear of the same is not baseless either. The electromagnetic radiation from cell phones does have a potential link to cancer. The fact that this radiation is invisible, intangible, and enters and leaves our bodies without our knowledge makes it even more intimidating.

Monday, July 1, 2013

24 Foods That Can aid Your Heart

Fresh Herbs

Fresh herbs make many other foods heart-healthy when they replace salt, sugar, and trans fats. These flavor powerhouses, along with nuts, berries -- even coffee -- form a global approach to heart-wise eating. Read on for more delicious ways to fight heart disease, stroke, high blood pressure, high cholesterol, and diabetes.Fact: Rosemary, sage, oregano, and thyme contain antioxidants.

Black Beans

Mild, tender black beans are packed with heart-healthy nutrients including folate, antioxidants, magnesium, and fiber -- which helps control both cholesterol and blood sugar levels.
Tip: Canned black beans are quick additions to soups and salads. Rinse to remove extra sodium.

Red Wine and Resveratrol

Monday, February 20, 2012


Way on how to Reduce Your Stress

Some stress can be a good thing. It's your body's way of preparing for a challenge, such as giving a presentation. But a steady stream of stress can be bad for your health. Studies show it can even weaken your immune system -- your body's system for fighting off disease and illness. Reduce your stress by avoiding whatever stressors you can. Take the time to relax and do things you enjoy.

Enjoy Regular Sex