Tuesday, July 5, 2011

6 Ways to Wreck Your Blood Sugar Level : What not to do if you have type 2 diabetes.



Type 2 diabetes is a tough disease. It requires constant vigilance to keep your blood sugar level under control.

It also requires avoiding some common mistakes, many of which are the product of long-held bad habits.

Here are six mistakes that you can learn to avoid.
1. Not Knowing Your Disease